Casa Saraswati – VV38-5-000190 Codigo: 0000020539

A walk away from the new lava flow …

Your transformation with lots of SILENCE.

Are you ready for our beautiful magic Canary island , La Palma? Do you need time out from your stressful life? A space for you to review your life, for new inspirations and visions, for your personal transformation and meditation practice?  And are you looking for your perfect Retreat space to stay on La Palma Island?

We offer Retreats at  Casa Saraswati, a cottage for 2 people in a Buddhist atmosphere with spectacular sea views surrounded by nature and SILENCE , in a lava desert. We are on the south west side  of La Palma , close to the lava flow of the New Volcano!

You are invited to book it for a personal retreat on your own, for a yoga retreat or a bodywork retreat, or for your „Emotional Mental Detox Retreat“, for your spiritual transformation.

One by one Retreat with distance –  you are the only guest…

All retreats are self catering in the fully equipped kitchen, Smoothie Blender & Wok, we recommend vegetarian food…

Joint cracking? Burnout? Do you feel physically and mentally burned out? You would like to release a emotional trauma… You need to regain your positive energy and enthusiasm, BE free to decide how will be your emotional respond, BE happy and satisfied, you want to BE connected to your true self, or you may like to jumpstart your yoga and meditation practice and your spiritual growth? …

In the Buddhacasa which is adjoined, the Naturopath Annette Harnisch offers transformative bodywork, massages and yoga. She offers “ tailor-made all-round renewal “ for body & soul  for everyone.
 All retreats of Annette are one by one coachings for 1 to 2 persons.

Enrich your life with unforgettable yoga experiences from Therapeutic Yoga to Slow Flow Yoga, the Yoga of Conscious BEING. Detoxify your body, your thoughts and your emotions with an Emotional Detox Bodycoaching and Yoga Retreat, an  Ayurveda Retreat, or a smoothie detox cure, and find your way back to your original lightness, your laughter  and enjoyment of life …

You are the filmmaker of your life

You decide how you want to feel

Simply magical. Simply pure nature. Just BEING who you are.

This Lush Green Volcanic Island has proven itself for Therapeutic Processes and Health retreats.
 With its incredibly diverse and beautiful nature and well-developed network of hiking trails, spared from mass tourism, it is the dream island for nature lovers, artists and individual tourists.

Experience magical moments during nature coaching walks with Annette, with a spectacular view of the new lava flow … or in the one-by-one  slow-flow yoga experience on the rooftop with magical insights and panoramic sea views near the new Lava flow. Discover your BEING during a day retreat meditation or Yoga.

Treat yourself to a Well Being retreat with yoga, meditation and body coaching or with yoga, meditation and a transformative Lomi Lomi massage or with Ayurveda massages.

Your emotional Detox Well Being Retreat. One-by-one Slow Flow Yoga sessions with introduction to mindful moves, somatic trauma release breathing work. And individual Bodycoaching sessions are waiting for you.

From  € 1,450

Early bird rabatt 10% if you book 2 month or more before!

Choose your retreat version!

Retreat 1: Yoga and Bodycoaching…

• 3x Yoga one-by-one classes of 90 min. for one or two persons, and
• 2x Bodycoaching 90 min., somatic trauma release or systemic coaching per person included.
• 3x guided evening meditation…

Retreat 2: Yoga and Lomi Lomi Bodywork…

• 3x Yoga one-by-one classes of 90 min. for one or two persons, and
•  one Lomi Lomi Massage of 2h per person included.
• 3x guided evening meditation…

Retreat 3: Yoga and Ayurveda…

• 3x Yoga one-by-one classes of 90 min. for one or two persons, and
• Two Ayurvedic Massage of 60 min. per person included.
• 3x guided evening meditation…

Retreat 4 : Ayurveda Well Being …

• 5 Ayurvedic Treatment of 60 min.
• Dosha anamnesis

What you can book extra?

+ More sessions Bodycoaching 90 min. / 90,-Euro

+ More Lomi Lomi sessions 2h / 125,-Euro

+More Ayurvedic Treatments 60min./80,-Euro

+ More sessions one-by-one Yoga classes 90min. / 90,- Euro one Person

90min. / 120,-Euro for two persons

+ Daily detox follow up, individual intestinal wellbeing detox herbal powder you can book aditional 150,-Euro

Ceck out what else you can book at Buddhacasa.

Program… 8 days / 7 nights Detox & Yoga Retreat

6 days Mondays to Saturday…

Day 1… Sunday: Arrive, check in from 3:00 p.m., dinner bowl.

Day 2… Monday  8:00 Breakfast. 10: 00-11: 00 one-by-one detox slow flow yoga,  *11:00 Detox consultation, creation of the individual detox plan… *12:00 brunch bowl, 3:00 – 6:00p.m. Time for a beach visit, for detox massages (optional), tea time smoothie, *6:00 p.m. Yin Yoga evening session. *6:30p.m. evening vegetable broth / bowl, herbal teas, 22:00 bed rest

Day 3 to 7… Tuesday to Saturday: *7 am to 8 am Hot water and intestinal cleaning  herbs, *8 am to 9 am Morning walking meditation in the lava desert (do yourself). 9 a.m. light Breakfast. 10: 00-11: 00 one-by-one detox slow flow yoga. *12:00 a.m. brunch bowl or smoothie,  *3:00 p.m. – 6:00 p.m. Time for a beach visit or for detox massages (optional), tea time smoothie time,*6:00 p.m. Yin Yoga evening session. *6:30p.m. evening vegetable broth / bowl, herbal teas, 22:00 bed rest.

Day 8 departure /Travel provisions, check out at 10: 00h

*If you booked the Detox & Yoga Retreat

Free your body – mind will follow

Your detox retreat with healthy food and optional with detox intestinal well-being herbal powder.  10 individual detox slow flow yoga sessions with introduction to mindful moves, detox breathing work.. Accommodation at Casa Saraswati, private holiday house, and meals individual cooked for you included.

From   € 1,790

What is included in the Detox meals and Yoga Retreat price?

• 10 x one-by-one detox yoga individual lessons of 60 min. , one morning session and one evening session.
• Detox consultation
• if you prefer only one yoga session per day , 2 Ayurvedic Detox massages are included per person.
• 7 days meals with delicious bowls, smoothies, Ayurvedic detox food or raw food. We serve herbal tea and hot water.

What is not included in the price?

• Flight, airport transfer, rental car
• Daily detox follow up, individual intestinal wellbeing detox herbal powder you can book aditional 150,- €
• Guided evening meditation session 30,- €
• Massages like; foot reflex zone massage 70, – € / h, Chi Nei Tsang abdominal massage 75, – € / h, Ayurvedic metabolism massage with honey or herbal powder 100, – € / 90min, emotional detox body coaching 90, – € / 90min. Lomi Lomi Massage 2h / 125,-Euro

Ceck out what else you can book at Buddhacasa.

From the SILENCE to the SOURCE of your true being …

You can book this retreat with accommodation at Casa Saraswati  or you stay nearby…

10 x guided meditation fits your process,

1x  Medinicine walk,

5x individual coaching sessions or Massage of 2 hours each

(like body coaching with matrix crystal healing, medicine walk , tree ceremony, drago channeling, Systemic Constellation of emotions and feelings, 2h session Slow Flow Yoga & Meditation, or with holistic massage sessions of 2h like  Lomi Lomi bodywork , emotional detox Yoga Ayurveda massage)

Obtional 14 nights at Casa Saraswati for 1-2 people.

Ceck out what else you can book at Buddhacasa. 

Retreat one person 1365,-Euro

 Retreat 2 persons 2125,-Euro

+ 14 nights at Casa Saraswati 1060,-Euro …

Optional:

More Massages / Coaching of 2h/ 120,-Euro

Every additional stay in Casa Saraswati: 70, -Euros/ night

One-by-one Yoga session 90 min. 90, -Euros (2 people 120, -Euros)

Detox smoothie consultation, recipes , Intestinal cleansing herbal powder for 14 days and 10 days follow-up 220, -Euro/ person

Explore prices of aditional Massages & Bodywork

Emotional Detox Individual Retreat on La Palma, Spain

A journey to emotional balance and well-being. The 5-day Emotional Detox Retreat on La Palma is an exclusive retreat for individuals, focusing on supporting emotional balance and physical detox. Treat yourself to a week of well-being with yoga, meditation, and body coaching, or a transformative Lomi Lomi massage or Ayurvedic massage. Tailored to your individual needs, this retreat offers a holistic approach to promoting emotional well-being, harmonizing body and mind.

Without accommodation

This retreat is offered without accommodation to ensure sufficient availability even during the winter season. On La Palma, you have a wide selection of vacation rentals, from villas with pools to tiny houses, or even hotels with half-board.

You will need a rental car to get to Buddhacasa, unless you live within walking distance or plan to take the bus and walk 650 meters.

Early bird rabatt 10% if you book 2 month or more before!

Choose your retreat version!

One retreat with 5 options…

Retreat 1: Yoga and Bodycoaching…

• 3x Yoga one-by-one classes of 90 min. for one or two persons, and
• 2x Bodycoaching 90 min., somatic trauma release or systemic coaching per person included.
• 3x guided evening meditation…

Retreat 2: Yoga and Lomi Lomi Bodywork…

• 3x Yoga one-by-one classes of 90 min. for one or two persons, and
•  one Lomi Lomi Massage of 2h per person included.
• 3x guided evening meditation…

Retreat 3: Yoga and Ayurveda…

• 3x Yoga one-by-one classes of 90 min. for one or two persons, and
• Two Ayurvedic Massage of 60 min. per person included.
• 3x guided evening meditation…

Retreat 4 : Ayurveda Well Being …

• 5 Ayurvedic Treatment of 60 min.
• Dosha anamnesis

Retreat 5: Lomi Lomi, Ayurveda, and Coaching

5 massage and coaching sessions of 2 houers each

Price: 5 Days of 2 houers 830,-Euro/ Person

What you can book extra?

+ More sessions Bodycoaching 90 min. / 90,-Euro

+ More Lomi Lomi sessions 2h / 125,-Euro

+More Ayurvedic Treatments 60min./80,-Euro

+ More sessions one-by-one Yoga classes 90min. / 90,- Euro one Person

90min. / 120,-Euro for two persons

+ Detox Consultation and Daily detox follow up, individual intestinal wellbeing detox herbal powder you can book aditional 150,-Euro

Ceck out what else you can book at Buddhacasa.

A moving journey to your inner self –  to the SOURCE of your true nature…

BodyCoaching is a effective combination of body work, energy work and psychotherapeutic coaching, releasing traumas manifested in the body….

Reorganizing your cells and your energy field

Emotinal and Mental Detox with body coaching alternating with systemic costellation. Individual appointments for  sessions somatic release Body Coaching and Systemic Emotion coaching alternating, or natur coaching if necessary …  Ceck out what else you can book at Buddhacasa.

Retreat with 3 sessions of 2h 360,- Euro/ person

Retreat with 5 sessions of 2h 600,- Euro/ person

7 nights at Casa Saraswati  580,-Euro

Yoga Ayurveda Yoga Massage combines traditional Marma Point oil deep tissue massage and assisted yoga-based stretching therapy using powders like Calamus, cinnamon, cloves, ginger …

The Kalari massage – full body massage of South Indian tradition is a dynamic full body oil massage working with the vital points (marmas) and the associated energy channels (nadis). The long strokes with the palms of the hands and elbows, the strong touches and stretches have an important effect on the body and the psyche, both in a subtle and in a gross way.

On the massage table or on the shiatsu mat possible.

This Ayurveda Retreat is a good alternative to the real Ayurveda cure because of its healing effects without elaborate preparation.

For a proper Ayurveda cure please consult my German site and help yourself with google translator… Ayurveda cure

Ceck out what else you can book at Buddhacasa.

3 sessions of 2 hours each … 390,- Euro

5 sessions of 2 hours each  … 650 euros

*The times include before and after talks and a 10-minute rest period afterwards! we use almond oil and calamus powder.

Your transformation with Hooponopono and Karuna Bodywork. The healing effect from hawaiian healing Lomi Lomi Massage combined with the healing properties of Lava stones from La Palma island. Optional combined with matrix crystal healing. Ceck out what else you can book at Buddhacasa.

3 sessions of 2 hours in a week … 375,- Euro

One by One Retreat 8/ Days / 7 Nights 

Daily from Monday to Friday 9:30-11:00h Yoga mats rental included.

We do not offer group retreats!

5-pack yoga 90′ Personal Training One-By-One for one person … 450, -Euro

5-pack yoga 90′ Personal Training One-By-One for two persons… 600,- Euro

+ 7 Nights at Casa Saraswati 580 ,-Euro for one or two persons.

One by One Retreat 15 Days /14 Nights.

10 x 90 minutes individual Slow Flow yoga for 1 person – 800,- Euro

10 x 90 minutes Slow Flow yoga session for 2 persons – 1100,- Euro

+ 14 Nights at Casa Saraswati 1060 ,-Euro for one or two persons.

+ Make your retreat even more intensive with instructions for your daily morning meditation and 5 days guided evening meditation, fits your prozess … + 150,-Euro/ one person – +200 2persons

Ceck out what else you can book at Buddhacasa.